Shaolin

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First trainings in China

Hello everyone, This week, I'm going to talk about my first months of training. I hope this will help people get a good start in China. As I said in the previous article, I arrived in Dengfeng and I started my first day of training in a very large kung fu academy. (How i [...]

By |2018-12-14T09:00:09+02:00December 14th, 2018|Non classé, Shaolin|Comments Off on First trainings in China

Tai Ji Quan 24 Second part

Hello everyone ! Today, a Tai Ji Quan tutorial, we will learn the second sequence of Tai Ji Quan 24 of Yang Style. Here is the link of the first article to learn the first sequence, you will also find a small introduction on this form: Tai Ji Quan 24 First part 13 . [...]

By |2018-11-29T11:37:54+02:00November 29th, 2018|Shaolin, Tai Ji Quan, Tutorial|Comments Off on Tai Ji Quan 24 Second part

Tai Chi first Ji Ben Gong

Hello everyone ! I prepared a little tutorial but this time a little more theoretical. I know that there are all levels among our readers, so I will try to explain with very simple words and in the most clear and precise way (maybe for some purists the terms will not be accurate but [...]

By |2018-11-27T03:44:00+02:00October 11th, 2018|Shaolin, Tai Ji Quan, Tutorial|Comments Off on Tai Chi first Ji Ben Gong

8 great benefits of practicing martial arts in the summer

Hello everyone, Often, students ask me how the training is going in summer, if it is not difficult because of the weather and the heat. I will not say that it is not hot, Shaolin is very hot and humid during the summer, but students should not be afraid of it. Personally, I prefer [...]

By |2018-10-04T13:03:58+02:00October 4th, 2018|Non classé, Shaolin, TCM|Comments Off on 8 great benefits of practicing martial arts in the summer

Our own school in shaolin

Hello everyone, I am glad to tell you after 1 year running Wudang shaolin Dream, i have opened my own school with Master Zhang ( shi heng ye) inside Shaolin. So today i am going to introduce to everyone our  Martial art school:      1/ Introduction and concept of our school what does [...]

By |2019-04-17T15:43:27+02:00September 20th, 2018|Non classé, Shaolin|Comments Off on Our own school in shaolin

Tai Chi 24 First Part

Hello everyone ! Let's have a Tai Ji Quan Tutorial Today we will learn the first sequence of Tai Ji Quan 24 Style Yang. Why did I choose this form? First, it is one of the most famous and gives the beginner an introduction to the essentials of Tai Ji Quan. But in reality, [...]

By |2018-11-27T03:46:36+02:00September 12th, 2018|Shaolin, Tai Ji Quan, Tutorial|Comments Off on Tai Chi 24 First Part
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